In this article (Unlock Your Hip Flexors Review) we’ll take a look at this product in-depth to help you assert your thoughts. To see if this product is worth you spending your pennies on it.
The Unlock Your Hip Flexors program has been gaining popularity as one of the trending health and fitness products in the market as of late with many trying it out. There are many well-known programs for your belly fat, abs, core muscles e.t.c. But you must have rarely heard of any program regime that focuses on opening up the hip flexors. This is why this program has caught so many eyes.
According to the creators, it is said to help you release your hip flexors. But at the same time make you look slimmer, improve your sex life, and help you sleep better. They also state that using this product will help in the elimination of back and joint pain while contributing to an overall improvement of posture.
Sounds like a scam right?
We thought so too! That’s why we set out to research and write this article (Unlock Your Hip Flexors Review) and check out if its claims are true.
Okay, Lets start the review…
What Is the Unlock Your Hip Flexors Program?
Unlock Your Hip Flexors is a comprehensive paid online program designed to strengthen and loosen your hip flexors. Hip flexors are a group of muscles that work together to lift your knee towards your torso. These muscles include PSOAS major, iliacus, rectus femoris, pectineus, and sartorius muscles.
The PSOAS muscle is a deep muscle that connects the spine to the leg and is the only muscle that does so. It runs from your lower back through the pelvis, passing to the front of the hip where it attaches to the top of your thigh bone. The other muscles support the main stabilizing activity of the PSOAS helping us to maintain good posture. When the hip flexors become tight the balance between anterior and posterior muscles is disrupted causing the pelvis to no longer be properly aligned.
Every movement your body makes usually comes from hip flexors. No matter you are sitting, walking, standing, skipping, or running, your hip flexors are the center of each action.
However, due to aggressive motion or moves, your hip flexors get locked, and things become a lot challenging. The surprising thing is stiff hip flexors not only affect your hip area but various other things, like your psychical activity, sexual performance, belly fat, emotions, frustration, etc.
This program is developed by Rick Kaselj and Mike Westerdal to make your muscles relaxed and comfortable. No doubt, this program helps in improving your life in many different ways.
As we all know, our muscles are responsible for controlling various things, like our ability to bend, rotate, walk, run, sit, and even balance. This program shows every simple and straightforward exercise, which can make your hips flexible.back to menu ↑
Problems You Could Face with Tight Hip Flexors
Many people don’t recognize that the cause of their problems might be tight hip flexors. I hope with the help of this review (Unlock Your Hip Flexors Review), you must have understood that your hip flexor muscles are an important muscle group in more ways than one. It is obvious that tight hip flexors will hinder every activity you undertake right from simply walking or jogging to more complex movements like weight lifting and dancing; these problems are:
- Irritating joint pains
- Walking / Running difficulty
- Hips locking up
- Difficulty sleeping
- Poor posture
- Raised anxiety
- Reduced immune power
- Digestive problems
- Circulatory issues
- Lack of explosiveness in the gym
- Loss of sexual performance
As you must have noticed by now. These symptoms are in the broad range, and millions of people across the globe suffer from these problems. However, not many of them are likely to realize that these are a result of tight hip flexors.back to menu ↑
Benefits of Unlock Your Hip Flexors
Assuming that releasing your hip flexors would only help with flexibility. However, Mike Westerdal points out there is much more to be gained. With their method you can:
- Eliminate joint and back pain
- Boost your energy
- Improve your sex life
- Decrease belly fat
- Fight off disease
- Improve circulation
They also state that tight hip flexors are at the root cause for such things as:
- High anxiety
- Sleeping problems
- Digestive issues
- Loss of sexual performance
- Compromised immune system
The authors point out that the key to unlocking all these benefits is all dependent on the PSOAS muscle. Specifically, it’s the tightness in the PSOAS muscle which contributes to all these problems and by learning how to release the PSOAS all the above benefits can be gained.back to menu ↑
How Does It Work?
This program offers 6 different methods, and all of them are helpful to unlock your hips.
- PNF: Proprioceptive neuromuscular facilitation is a perfect combination of relaxation and muscle activation. Which helps in loosening the muscles around your joints. The amazing thing is, Unlock Your Hip Flexors shows a lot of PNF methods, and guide how to perform them correctly.
- Dynamic Stretching: It has dynamic stretching exercises for the relaxing movement of swollen knees and buttocks. Which warm up your muscles and helps to improve the overall range of body movement.
- Mobility Exercises: Mobility exercises help in improving joint mobility, especially during movements.
- Fascia Stretching: The tissue supports the movement and confirmation of the spine. However, if you perform fascia stretches, then your entire body from top to lower pelvis gets relaxed.
- Core Stability Exercises: You could find the core stability exercises which help in strengthening the back and abdomen. However, if you focus on increasing the strength of these areas, it can help in reducing the hip flex pressure.
- Muscle Activation Movement: activates muscles that help your body move better
Who Are Rick Kaselj and Mike Westerdal?
Rick Kaselj is a specialist and certified in dealing with sports injuries. This US-based trainer and Kinesiologist is well-versed in his field and has extensive knowledge in dealing with bodies that suffer from some ailment that hamper movement. He is well known among athletes as someone who works hard to keep his client fit and healthy with reliable and well-researched tips.
Kaselj has given 300+ live presentations to over 8000 health care professionals in the USA and even neighboring Canada. This goes to show his expertise in the field of fitness and athletic rehabilitation.
The co-creator of this product, Mike Westerdal, is another health fanatic. Who has spent years researching how the body works and how it is possible to remain fit through the right balance of food and exercise. He is a certified health fanatic who regularly collaborates with the biggest YouTube Fitness channels to give out useful information for achieving your health goals.
Kaselj had actually helped Mike Westerdal’s wife with discomfort and chronic pain that riddled her hips. It had taken no more than a mere fifteen minutes for the kinesiologist to unlock her hips, and that left Mike completely impressed about the techniques used by Kaselj. They then teamed up together to create the ‘Unlock Your Hip Flexors’ program to help others in the same situation makes the most of these techniques.back to menu ↑
What You Will Find Inside The Unlock Your Hip Flexors Program?
As the name itself suggests, Unlock Your Hip Flexors is a program that focuses on teaching you exercises and stretches that will help in opening up weak or tight hip flexors. Here is what you will receive after purchasing the program.
- The Unlock Your Hip Flexors manual which is a 63 page PDF comes with detailed descriptions and relevant pictures to help you stretch without the risk of injury or worsening your condition
- A Coach Video that Mike will explain and perform ten special exercises to help you activate the muscles of your hip flexors. They are packed with information on proper form.
- A follow-along video which is 10 minutes long without explanations. This is the video you would use on a daily basis if you prefer to have visual cues of the routine.
Bonus One: Unlock Your Hamstrings
As we’ve point out earlier that PSOAS muscles are likely to be affected to tears and injuries. The same is the case with your hamstrings. With this bonus, you can strengthen and unlock your tight Hamstrings. This bonus comes with one manual along with two videos.
Bonus Two: Seven Day Anti-Inflammatory Diet
Inflammation is the cause of many illnesses and diseases. This bonus comes equipped with meal plans, dietary recommendations, sample grocery shopping lists, and supplement tips to equip your body to heal itself from Inflammation.back to menu ↑
Our Final Verdict of Unlock Your Hip Flexors Review
If you are an active person and know how to stretch already, I doubt that the Unlock Your Hip Flexors program is going to bring any benefits, especially the list of benefits that the creators claim. I would be surprised if doing their routine daily will help much.
But if you barely do any stretching or are incredibly inflexible in the hip area, then, of course, this is an excellent and powerful program that provides the best results when it comes to flexibility and muscle relaxation due to the fact that you never did any before.
The best part is that the product costs only $10 and also offers a 60 money-back guarantee. So you can try it out and see if it works for you and if not you can get your money back. Check it Out…back to menu ↑
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Where to Buy
- This product is available at ClickBank.
- At clickbank.com you can purchase Unlock Your Hip Flexors Revamped For 2020! for only 10.00
- The lowest price of Unlock Your Hip Flexors Revamped For 2020! was obtained on July 30, 2020 11:48 pm.
|Price history for Unlock Your Hip Flexors Revamped For 2020!|
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A comprehensive paid online program designed to strengthen and loosen your hip flexors. It also makes you look slimmer, improves your sex life, and help you sleep better.
- You get a collection of 10 carefully selected videos, which shows how much hip flexor muscle exercises are important.
- Upon completion of this program, you would experience a decrease in pain intensity.
- Unlock Your Hip Flexors strengthen joints and muscles in your body.
- It reduces the inflexibility and tenderness in the hip, leg, and back.
- This program is super easy to follow and make your hip flexors strong
- Cost-Effective and Economical
- Delivers on Promises: upon researching other people’s experiences, we found that this product has lived to its claims and actually improved the overall quality of life for many people. People with severe neck pain, joint stiffness, lower back pain e.t.c.
- Money-Back Guarantee
- Unnecessary Add-Ons: You could be overwhelmed by various bonuses offer in this program, but this could be a bit of hype.
- Digital Product: This program comes in both physical and digital-only books, with instant access. However, make sure you pick the right option to avoid disappointment.